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Members are invited to participate in the following: Fitness: Monday, June 4 – Aerobics with Asti:  8:30 am Monday, June 4 – Water Fitness with Andrea: 10:00 am Tuesday, June 5 – Strength Training with Phil: 7:30 am Wednesday, June 6 – Aerobics with Asti: 8:30 am Thursday, June 7 – Strength Training with Phil: [...]

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Members are invited to participate in the following: Fitness: Monday, May 28 – Aerobics with Asti:  8:30 am Monday, May 28 – Water Fitness with Andrea: 10:00 am Tuesday, May 29 – Strength Training with Phil: 7:30 am Wednesday, May 30 – Aerobics with Asti: 8:30 am Thursday, May 31 – Strength Training with Phil: [...]

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Members are invited to participate in the following: Fitness: Monday, May 21 – Aerobics with Asti:  8:30 am Monday, May 21 – Water Fitness with Andrea: 10:00 am Tuesday, May 22 – Strength Training with Phil: 7:30 am Wednesday, May 23 – Aerobics with Asti: 8:30 am Thursday, May 24 – Strength Training with Phil: [...]

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Members are invited to participate in the following: Fitness: Monday, May 14 – Aerobics with Asti:  8:30 am Monday, May 14 – Water Fitness with Andrea: 10:00 am Tuesday, May 15 – Strength Training with Phil: 7:30 am Tuesday, May 15 – Zumba with Barbara: 4:30 pm Wednesday, May 16 – Aerobics with Asti: 8:30 [...]

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Members are invited to participate in the following: Fitness: Monday, May 7 – Aerobics with Asti:  8:30 am Monday, May 7 – Water Fitness with Andrea: 10:00 am Tuesday, May 8 – Strength Training with Phil: 7:30 am Tuesday, May 8 – Zumba with Barbara: 4:30 pm Wednesday, May 9 – Aerobics with Asti: 8:30 [...]

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Members are invited to participate in the following: Fitness: Monday, April 30 – Aerobics with Asti:  8:30 am Monday, April 30 – Water Fitness with Andrea: 10:00 am Tuesday, May 1 – Strength Training with Phil: 7:30 am Tuesday, May 1 – Zumba with Barbara: 4:30 pm Wednesday, May 2 – Aerobics with Asti: 8:30 [...]

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Members are invited to participate in the following: Fitness: Monday, April 9 – Aerobics with Asti:  8:30 am Monday, April 9 – Water Fitness with Andrea: 10:00 am Tuesday, April 10 – Strength Training with Phil: 7:30 am Wednesday, April 11 – Aerobics with Asti: 8:30 am Wednesday, April 11 – Zumba with Corini: 9:45 [...]

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Doubles tennis is a unique challenge as four players cover one court. This is quite a twist on an already demanding sport, so we’re sure that you’d appreciate some tips on how to make a better game. 1. Never let the ball go down the middle of the court. You must attack it with the [...]

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Members are invited to participate in the following: Fitness: Monday, April 2 – Aerobics with Asti:  8:30 am Monday, April 2 – Water Fitness with Andrea: 10:00 am Tuesday, April 3 – Strength Training with Phil: 7:30 am Wednesday, April 4 – Aerobics with Asti: 8:30 am Wednesday, April 4 – Zumba with Corini: 9:45 [...]

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Members are invited to participate in the following: Fitness: Monday, March 26 – Aerobics with Asti:  8:30 am Monday, March 26 – Water Fitness with Andrea: 10:00 am Tuesday, March 27 – Strength Training with Phil: 7:30 am Wednesday, March 28 – Aerobics with Asti: 8:30 am Wednesday, March 28 – Zumba with Corini: 9:45 [...]

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